BETTER MOVEMENTA BRIGHTER YOU
CREATOR
Rai
Calisthenics enthusiast and creator of Treethenics.
Hi! I'm Rai.
I'm 31 years old, and I discovered calisthenics five years ago. Since then, I've always wanted to keep learning, improving and challenging myself.
Why Treethenics?
Ever since I started practicing calisthenics, I've been interested in categorizing exercises. Having a clear understanding of which movements match my current level has helped me make progress and know what to work on next.
That's why I created Treethenics: to organize calisthenics exercises by difficulty and progression, and to make it easier for others to explore the movements that suit their level.
Let's keep moving forward.
I hope Treethenics helps you discover new exercises, understand your progress and find your next challenge.